OUR BLOG

20 Nov 2020

Friday 11.20.2020

Health

For time:
60/40 Cal Bike Buy-in
———————
6 Rounds:
8 Alternating DB Snatch
8 Box Jumps

Performance

For time:
60/40 Cal Bike Buy-in
———————
6 Rounds:
8 Hang Power Clean 155/105
8 Box Jumps 24/20 (Rx+ 30/24)

Nic Brinson

nic

Owner

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