OUR BLOG

16 Mar 2018

Friday 3.16.2018

CrossFit Games Open 18.4

For time:
21-15-9
Deadlifts 225/155 (135/95)
Handstand Push-ups (Hand Release Push-ups)

then,

21-15-9
Deadlifts 315/225 (185/135)
50ft Handstand Walk (Bear Crawl)

Time Cap: 9:00

Nic Brinson

nic

Owner

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