OUR BLOG

07 May 2020

Thursday 5.7.2020

Make-up / REST Day

Conditioning
30 minutes of continuous, low intensity exercise. Including, but not limited to:
Running
Jogging
Biking
Yoga
Swimming
Kayaking
Canoeing
Paddle Boarding
Hiking
Whitewater Rafting
Chopping Wood
Golfing
Skateboarding
Basketball
Soccer
Softball
Raquetball
Baseball
Tennis
Jiu Jitsu
Pilates
Rock Climbing
Diving
Water Skiing
Wakeboard/Surfing

Nic Brinson

nic

Owner

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