OUR BLOG

05 Feb 2019

Tuesday 2.5.2019

Conditioning
12 min AMRAP:
Run 1200m
AMRAP Toes-to-bar (Rx+ Unbroken sets of 5, only)

Score = Total T2B

For time:
20/15 Cal Bike (Arms only)
20/15 Cal Bike (Legs only)
20/15 Cal Bike (Both)

Nic Brinson

nic

Owner

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