OUR BLOG

13 Mar 2018

Tuesday 3.13.2018

Snatch Balance

6 x 2 @ 80-85% of 1RM Snatch

Conditioning  (For time)

21-15-9
Deadlifts 225/155
Toes-to-bar
Handstand Push-ups (Rx+ Strict)

Nic Brinson

nic

Owner

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