OUR BLOG

26 Mar 2019

Tuesday 3.26.2019

Box Jump
Find max height static box jump

Conditioning
In 16 minutes:
60/48 Cal Bike buy-in
———————
In remaining time, AMRAP:
12 Front Squats 135/95
24 Double Unders
12 Toes-to-bar
24 Double Unders

Nic Brinson

nic

Owner

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