OUR BLOG

21 Oct 2021

Wednesday 10.20.2021

Cardio Party 🥳

In 2 minutes:
Wallball
Cal Bike

Rest 2 minutes

In 2 minutes:
KB Swing
Cal Row

Rest 2 minutes

In 2 minutes:
DB Box Step-Over
Shuttle Run

Rest 2 minutes

x  3

Nic Brinson

nic

Owner

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