OUR BLOG

14 Apr 2021

Wednesday 4.14.2021

Health and Performance

In 5:00
30/25 Cal Bike
AMRAP Push-ups (Rx+ HSPU)

Rest 5:00

In 5:00
30/25 Cal Ski
AMRAP Pull-ups (Rx+ 10 PU, 10 C2B, AMRAP BMU)

Rest 5:00

In 5:00
30 Push-ups
AMRAP Cal Bike

Rest 5:00

In 5:00
30 Pull-ups
AMRAP Cal Ski

Nic Brinson

nic

Owner

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