OUR BLOG

02 Sep 2020

Wednesday 9.2.2020

Health and Performance

00:00 – 10:00
For time:
100/75 Cal Bike

10:00 – 20:00
For time:
75/60 Cal Ski

Deadlift
5 x 5 (climbing, no tempo, heavier than last week)

Nic Brinson

nic

Owner

Write a Reply or Comment