ATTAIN REAL WORLD FITNESS
Train Matthews
Join our gym.
our family.
Train Matthew’s mission is to provide a safe, welcoming atmosphere that promotes sustainable, life-changing exercise habits amongst a desirable community.
FREE TRIAL CLASS
All you need is 1 hour
Busy schedule? Our total-body workout paired with the proven science of Crossfit exercises ensures that you will maximize your 60-minutes in the gym.
GUIDANCE, NOT GUESS WORK
Ever go into the gym and not know what to do first? Our professional coaches guide you and tailor the workout to help you meet your goals.
Go at your own pace
Choose to walk, jog, run, bike or stride. Every workout produces results based on your unique abilities.
I’ve had nothing but great experiences at Train Matthews. The coaches take the time to make sure you’re doing everything correctly and push you to get better every session. It’s a very welcoming environment whether you’re just getting started or have been working out for years. The facility is clean, well organized, and the energy is always positive.
Ceasar V.
I have been to a handful of local Gyms looking for the perfect fit over the last 5 years. One with a friendly and welcoming community, legit programming to allow me to reach my goals and stellar coaching. Train has surpassed all of my expectations and I could not be more pleased to be a member!
Sarah D.
I was met by the most welcoming group of trainers & community. Definitely the best investment I’ve made to benefit my overall health. Could not say enough good things about this place.
Evelina M.
All of your burning questions answered!
What will my first time in the gym be like?
Our coaches will meet you where you are at in your fitness journey and provide a simple easy approach to your first workout.
What is your drop-in policy?
20$ or purchase of a T-shirt
How often do you recommend going to the gym?
This varies from person to person but generally we find 3 days a week to be a minimum effective dose.
I'm not in very good shape...can I do crossfit?
Yes! The CrossFit methodology can be scaled and applied to all fitness and capability levels. CrossFit is for everyBODY
Do you offer more then crossfit?
Yes we offer HIIT classes that provide a high intensity workout with simplified movements, as well as yoga, open gym, personal training.
Connect
(803) 431-3876
Location
489 N. Williams Rd. 3029 Bleinheim Ln, Suite A Matthews, NC 28105
nic@trainmatthews.com
Socials
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